When applied by professionals, this ancient form of massage is able to aid in several aspects of relaxation, improved wellness, and pain relief. Below are seven reflexology benefits and reasons to book your foot reflexology appointment.
Encourages Relaxation – Reflexology can flood the neural pathways with relaxation, inducing a state of peace and tranquility within the body and mind. This physiological change results in the reduction of stress.
Stress reduction through reflexology therapy is frequently associated with relieving sleep disorders. This is accomplished by helping your body return to a more relaxed and balanced state, simultaneously working to restore a healthy Circadian rhythm, which is needed for sufficient sleep.
Promotes Nervous System Stimulation – Open neural pathways benefit our central nervous system in a variety of ways. The brain is able to handle inputs more effectively, essentially speeding up cognitive strengths; thus, increasing the speed of physical reactions, which boosts your memory. Overall, the entire brain is able to work faster and more efficiently.
